The color of your food can often tell you a lot about its ripeness, and its quality. Egg yolks are no different, with darker yolks giving you some strong insight into the happiness and wellbeing of the hen which laid it. But are amber-colored yolks better for you than lighter ones?
Eggs come in all different shapes and sizes - and their yolks come in a variety of shades as well. But why is a darker, richer yolk better for you than a lighter yellow yolk? Well, it all has to do with the health and happiness of the hen that laid it, and here's why.
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