The first thing to note about red cabbage is that it’s not really red at all – its leaves range from magenta to a deep purple. This variation in colour is down to the soil, as the plant changes its color according to the pH value of the soil.
Is kale a superfood? Put simply, yes – it’s among the most nutrient-dense foods on the planet. There are many, many health benefits to eating kale regularly, so much so that it’s been dubbed a “nutritional superstar”
Bok choy isn’t simply delicious. First cultivated in China thousands of years ago, it was revered as much for its medicinal and health properties as for its great taste – not for nothing is it officially classed as a superfood.
Enter your Zip Code
Enter your zip code to see if we deliver to your address