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What is Cactus Water and is it healthy?
Cactus water is a type of sports drink that some people have turned to as an alternative to coconut water. It has the benefits of cacti fruit extract, iron content and low sugar content so it may be beneficial for those who are diabetic or want cut calories from their diet.
The Best Foods for Pregnancy
Pregnancy is an incredibly exciting and nerve-wracking time in any woman’s life. Yet to ensure the wellbeing of both mother and child, it’s important to know about the best foods for pregnancy to provide the energy and nutrition required.