News, Blog, and Things We Love

The Best Foods to Eat (and Avoid) for Acid Reflux
The right diet can soothe most ailments and illnesses, often serving as a substitute for certain store-bought medications, and the same can be said for combatting acid reflux. Here are some of the best foods to eat - and avoid - if you suffer from acid reflux.
Are Eggs Good for You?
Offering a multitude of minerals, antioxidants, and a good dose of protein, eggs are the small white superfoods worthy of the title of “nature’s multivitamin”. But how good for you are they?